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Gluten-Free Waffles

Megan Salazar • Feb 17, 2022

A delicious and nutritious way to start your day.

After discovering that I have a severe reaction to gluten, I was on the hunt for a good recipe for gluten-free waffles that tasted good. We make waffles every week for Waffle Wednesday in my house so it was a must have, must do on my list! Most recipes were bland or too crispy. I think you'll find that these are crispy on the outside, soft on the inside and deliver a nutty taste (even without nuts!). I also upped the protein by including Greek yogurt instead of regular yogurt. Without further ado - the recipe:


Gluten-Free Multigrain Waffles

Makes 4 large waffles (16 waffle wedges) in a large waffle maker

  • 1 cup gluten-free all purpose flour (I used Bob's Red Mill)
  • 1/2 cup buckwheat flour (yes, despite the name, this is gluten free)
  • 1/2 cup rolled oats
  • 1 Tbsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp kosher salt
  • 3/4 tsp cinnamon
  • 1 cup dairy-free milk (I use Silk Protein Nut Milk)
  • 2 large eggs, lightly beaten
  • 2 Tbsp pure maple syrup
  • 1 tsp pure vanilla extract
  • 1/3 cup avocado oil
  • 2 Tbsp flaxseed oil (or more avocado oil if you don't have this)
  • 1 cup plain Greek yogurt (I use full fat)
  • 1/2 cup finely chopped pecans or walnuts (optional)


  1. Combine all dry ingredients in a large mixing bowl; whisk well until blended. Add the milk, eggs, syrup and vanilla. Whisk until smooth. Stir in the oils and yogurt and whisk again until combined. Fold in the nuts, if using. Let the batter rest 5 minutes before using.
  2. Preheat your waffle maker to a desired setting (about mid-way works for mine).
  3. Pour 1 heaping cup of batter onto the center of the griddle of the preheated waffle maker. Spread the batter evenly using a heatproof spatula. Close the lid of the waffle maker. When the tone sounds or the light turns off, the waffle is ready (usually about 3-5 minutes). Open the lid and carefully remove the baked waffle. Repeat with remaining batter. For best results, serve immediately. Can be refrigerated for 1 week, frozen for 6 months.
  4. Top with almond butter, yogurt, fruit, maple syrup, and/or honey - be creative!
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